Guide

How home training sessions work

Home sessions are available for strength, boxing, kettlebells and mobility. Here is what is actually needed.

Trey comes to you

Just Trey is a mobile service. Most sessions happen at the client's home, which removes the commute entirely.

Space

Less than most people expect. Pads work and kettlebell training need room to move rather than a full gym.

Equipment

Trey brings what the session requires. If you have your own kit, mention it when you book.

Noise and flooring

Worth mentioning your floor type and whether you are in a flat, so the session can be planned sensibly.

Booking

Message Coach Trey on WhatsApp at +44 7818 293048 describing your space, and he will confirm whatworks.

Still have a question? Message Coach Trey on WhatsApp or call +44 7818 293048.

Let's start your journey together

Hey, Champ.
Ready to train?

Message Trey to book a session or ask anything at all. Suitable for beginners through to advanced.