Strength
Progressive strength built on correct mechanics, not on rushing the load.
Strength • Boxing • Kettlebells • Mobility
Hey, Champ.The goal is to be 1% better than yesterday.
Private 1 to 1 personal training and performance coaching, delivered to your door across West London. Every programme is designed individually — around your goals, your experience, your lifestyle and how you actually move.
Your home • Outdoors • Gym — West London
- Strength
- Boxing
- Kettlebells
- Mobility & conditioning
Since 1997
Most people don't need
more motivation.
They need a plan that fits around their life, a coach who keeps them accountable, and training they can actually stick to.
Just Trey Personal Training is a mobile service. Trey comes to you — your home, a suitable outdoor space, or a gymwhere access is available. Every client receives personal attention and a programme built around where theyare today and where they want to go.
What you can train
Four disciplines.
One programme.
Train one, or combine them. Every programme is individually designed around your goals, experience, lifestyle and movement.
Boxing
Technique, footwork, pads and conditioning — and for younger clients, how to defend themselves.
Kettlebells
Kettlebell skill work: hinge, swing, press and carry, developed in the right order.
Mobility & conditioning
The control, range and physical conditioning that everything else is built on.
The approach
A strong foundation
comes first.
Before advanced technique or greater intensity, you learn how your body works, how to move correctly, and how to execute every exercise safely and effectively.
Understand
How your body works, and how itmoves right now.
Move well
Mobility, control and awareness before load or speed.
Build
Strength and conditioning layered onto that foundation.
Progress
Advanced strength, boxing and kettlebell skill, on a platform that holds.
This foundation becomes the platform everything else is developed from — whether that is strength training, boxing or kettlebell work.
Who I work with
All ages.
All experience levels.
From complete beginners to experienced athletes. Every client is different, so every programme is different.
Any age, any level
From complete beginners to experienced athletes. Every programme is designed individually.
Children & young people
Boxing, mobility and base exercises to start their training journey properly — alongside discipline and respect.
Private clients
Individuals with demanding lives who want to stay healthy, active and capable, with training that fitsaround them.
Corporate professionals
Less time, big results. Efficient sessions for people who need training to work around a full diary.
Training locations
Train where it suits you.
In your home
Trey is a mobile personal trainer. Most sessions happen at the client's home, with everything the session needs brought to you.
Outdoors in the park
Suitable outdoor spaces when the weather allows — room to move, and a welcome change of scenery.
At a gym
Where gym access is available, sessions can run there with full equipment.
Real people. Real progress.
I used to feel completely out of place…
I used to feel completely out of place around weights, but everything was explained clearly and without judgment. I've since lost 12kg (26.5lbs), can finally see my abs, and feel stronger, fitter, and more confident than ever.
Steven Gibbs • Trustpilot
Training experience
For me, the breakthrough was consistency. I already knew exercise was important, but I struggled to stick with it. Having structured sessions and someone keeping me accountable finally changed that.
Stevie C • Trustpilot
Unmatched coaching
I appreciate being pushed when I need it but also having sessions adapted when necessary. That balance has helped me progress consistently. If you wanna improve big time Tray will make sure you get far beyond where you wanna be!
VLAD • Trustpilot
This feels sustainable
That's probably the biggest difference from everything I've tried before. I'm making progress, enjoying training and don't feel like I'm counting down until the programme ends.
Client testimonial
Reviews 1–3 published on Trustpilot. Testimonial 4 shared with permission. Individual results vary depending on attendance, effort, lifestyle and personal circumstances.
What clients get
Real results,
with the right effort.
A proper foundation
Learning the correct base of every exercise, and how your own body actually works.
New skills
Boxing, kettlebell and strength skills that keep developing session after session.
Weight loss & muscle
Losing weight and building muscle, with the right amount of effort applied in the right places.
Mobility, sleep & quality of life
Better movement, better rest, and everyday life getting noticeably easier.
Confidence
The first thing most clients say is that they feel alive and confident.
Discipline & respect
The two things every client takes away, and the habits that make progress last.
Prices
Straight pricing.
No membership.
Every session is 45 minutes of 1 to 1 coaching. The more you commit to, the less each sessioncosts.
Single session
£70
per session • 45 minutes
Pay as you go
- Try it first, no commitment.
- Strength, boxing, kettlebells or mobility
- Home, outdoor or gym sessions
Basic — 4 pack
£65
per session • 4 × 45 minutes
£260 total
- £5 off every session.
- Strength, boxing, kettlebells or mobility
- Home, outdoor or gym sessions
Plus — 8 pack
£60
per session • 8 × 45 minutes
£480 total
- £10 off every session.
- Strength, boxing, kettlebells or mobility
- Home, outdoor or gym sessions
Premium — 12
£55
per session • 12 × 45 minutes
£660 total
- £15 off every session — best value.
- Strength, boxing, kettlebells or mobility
- Home, outdoor or gym sessions
Prices may vary depending on location and gym access. If a venue charges a guest or day fee, Trey will tell you before you book so there are no surprises.
Groups, schools and corporate events
Training for larger groups.
Looking to organise training for a larger group? Trey is happy to discuss tailored coaching and activity sessions for children, adults, organisations and special events.
- Group fitness sessions for adults
- Group boxing and conditioning sessions
- Corporate wellbeing and fitness events
- Team-building fitness activities
- School and college programmes
- Children's and youth group sessions
- Community programmes and organised events
- One-off workshops or recurring sessions
Group and event pricing is provided by quotation and depends on group size, age group, location, session duration, equipment requirements, venue access, frequency and specific programme requirements.
Please get in touch for a tailored quotation.
Request a QuotationWhere I train
West London.
Coverage is kept to selected areas on purpose, so every client gets proper personal attention and sessions start on time.
Tap an area on the map, or pick one from the list.
Six areas covered
Do I cover you?
Select an area to see how sessions usually run there — then message Trey and he will confirm availability for your postcode.
WhatsApp TreyClose to one of these areas but not quite in it? Message Trey with your postcode. He will tell you honestly whether he can cover it, and whether location or gym access affects the price.
How it works
Four steps. That's it.
Message
WhatsApp, call or email Trey with your goal and rough location.
Plan
Agree the discipline, the venue and aschedule that works.
Train
45 minutes of 1 to 1 coaching, with warm-up and recovery built in.
Progress
Keep going and keep chasing 1% better than yesterday.
What Just Trey stands for
- Strength.
- Discipline.
- Focus.
- Consistency.
- 1% Better.
Questions
Before you book
No. Trey works with people of all ages and experience levels, from complete beginners to experienced athletes. Everything starts with the foundation: how your body works and how to move correctly.
45 minutes of 1 to 1 coaching, including a proper warm-up and recovery.
Yes. Trey is a mobile personal trainer, so most sessions happen at the client's home. Outdoor park sessions are available when the weather allows, and gym sessions where access is possible.
Yes. Younger clients work on boxing, mobility and base exercises to start their training journey properly, alongside discipline and respect. All junior coaching is delivered by an Enhanced DBS checked, first-aid trained coach. See training for young people.
For home and outdoor sessions Trey brings what the session needs. Mention anything you already own when you book.
All sessions are paid in advance by bank transfer. Single sessions before the session; packages in full before the first session.
Prices may vary depending on location and gym access — for example where a venue charges a guest or day fee. Trey confirms before you book.
Selected areas of West London: Ealing, Notting Hill, Kensington, Hammersmith, Richmond and Wimbledon. Use the map above, or message Trey with your postcode.
Get in touch
Message me to book
or ask questions.
- Coach Trey
- +44 7818 293048
- [email protected]
- @justtrey97
- West London